Group Fitness Classes

All group fitness classes are included FREE with your Y-Fitness gym membership. They are also available to non-members at an affordable cost listed below.

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Lunch Time Burn – High-intensity interval training (HIIT) that includes a mix of cardio, core strength, muscle conditioning and functional training.

Free for members.
$5 for non-members
– please pay at reception.

1:15pm Mondays /
Wednesdays / Fridays

PUMP Class is no longer running.